tag:blogger.com,1999:blog-7008214111757003908.post9038343955201929251..comments2011-05-07T07:46:20.212-07:00Comments on Katherine's Cravings: Healthy Ideas - 30 Healthiest FoodsKatherinehttp://www.blogger.com/profile/01153430364252656135noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7008214111757003908.post-20630322510487940692011-02-28T07:05:45.588-08:002011-02-28T07:05:45.588-08:00a. extra virgin olive oil
b. It is an acquired tas...a. extra virgin olive oil<br />b. It is an acquired taste, and admittedly this is the item on the list I eat the least often. I was wondering about the difference between anchovies & sardines - apparently they are basically interchangeable, but sardines are very rich in omega-3 fatty acids. I think they are both common in Mediterranean cooking. I guess the most common use for anchovies would be caesar dressing, which is pretty high in fat so any health benefits would be void. There is a pasta dish I have made before which involves caramelized onions with crushed red pepper and garlic, and with either anchovies or sardines. You toss it with spaghetti and top with parsley and toasted breadcrumbs. This was actually very good, but I haven't had it in years. It's a typical Italian dish, I think I had something similar when I was in Italy years ago. Corey hates the smell of fish cooking, so if he came home to me cooking sardines he would probably freak out.Katherinehttps://www.blogger.com/profile/01153430364252656135noreply@blogger.comtag:blogger.com,1999:blog-7008214111757003908.post-79344240331684624472011-02-28T06:27:36.993-08:002011-02-28T06:27:36.993-08:00a. What is EVOO? b. If you can come up with a tas...a. What is EVOO? b. If you can come up with a tasty way to cook sardines, then all the power to you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7008214111757003908.post-39536686854419826612011-02-27T12:29:20.333-08:002011-02-27T12:29:20.333-08:00That's so great that you cook that way for Eli...That's so great that you cook that way for Elijah - he's going to grow up to be such a foodie!Katherinehttps://www.blogger.com/profile/01153430364252656135noreply@blogger.comtag:blogger.com,1999:blog-7008214111757003908.post-82797371894099160772011-02-27T12:02:44.389-08:002011-02-27T12:02:44.389-08:00Avocado is my all time favorite food and we eat al...Avocado is my all time favorite food and we eat alot of it. Big fan of lentils, swiss chard and walnuts. <br /><br />I make Elijah a "pumpkin" smoothie using cooked sweet potato, walnuts, and a banana mixed w/skim milk and a dash of pumpkin pie spice--tastes like pumpkin pie and has 2 superfoods in it!Dianehttps://www.blogger.com/profile/02845664848392503611noreply@blogger.com